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Office Syndrome is caused by staying in the same posture for a prolonged period without sufficient movement.
This application introduces 20 types of stretch.
If you are in the same posture for 1 hour or more, please stretch for about 3 minutes.
Please repeat one stretch three times.
Please stretch in a reasonable range.
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If pain is severe please go to the hospital.
This version of 20 Office Exercise Android App comes with one universal variant which will work on all the Android devices.
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