Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning the body. Exercise consists of cardiovascular conditioning, strength and resistance training, and flexibility.
Exercise is essential for improving overall health, maintaining fitness, and helping to prevent the development of obesity , hypertension , and cardiovascular disease.
This version of 25 Effective Exercise Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of 25 Effective Exercise Android App, We have 2 versions in our database. Please select one of them below to download.