What's New
bug fix
About 30 Day Just Abs Beginner Android App
Welcome to 30 Day Just Abs Beginner Challenge, the workouts used in this challenge are jackknife sit ups, reverse crunches and russian twists.
Here are some of the tips to complete this 30 day just abs beginner challenge. Its recommended to keep your body hydrated so its better to drink a minimum of 2.5 to 3 liters of water each day. Also its better to eat whole foods and forget processed or canned foods. Take green smoothies as pre workout and post workout so that your body recovers and finally its better to eat smaller portions of food many time in a day instead of having one big meal.
Other Information:
Download
This version of 30 Day Just Abs Beginner Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of 30 Day Just Abs Beginner Android App, We have 2 versions in our database. Please select one of them below to download.
