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About 30 Day Plank Challenge Android App
Are you up to the Plank challenge?
Train at home. No gym equipment required.
This 30 Day Plank Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Plank workout plans. You do increasing time of planks each day.
In the challenges you have 1 exercise which you have to do each day, and the time spent doing the exercise will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
A timer is available to keep track of your best Plank efforts.
Other Information:
Download
This version of 30 Day Plank Challenge Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of 30 Day Plank Challenge Android App, We have 2 versions in our database. Please select one of them below to download.
