bug fix
Welcome to 30 Day Squat Challenge, the exercises used in this challenge are squats and wall sits. Do these exercises on specified days for specific time interval.
Here are some of the tips to complete this 30 day squat challenge. Its recommended to keep your body hydrated, so its better to drink a minimum of 2.5 to 3 liters of water each day. Its good to eat whole foods and forget processed or canned foods if ever possible. Green smoothies are one of the best pre workout and post workout drinks to recover your body and finally its better to take smaller portions of food many times in a day instead of having one big meal.
This version of 30 Day Squat Challenge Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of 30 Day Squat Challenge Android App, We have 2 versions in our database. Please select one of them below to download.