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About 30 Day Squat Challenge Android App
In strength training and fitness,
the squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quadriceps, hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body.
Squats are considered a vital exercise for increasing the strength and size of the legs and buttocks, as well as developing core strength. Isometrically, the lower back, the upper back, the abdominals, the trunk muscles, the costal muscles, and the shoulders and arms are all essential to the exercise and thus are trained when squatting with the proper form
Take 30 day challenge to strength your muscle of the thighs, hips and buttocks.
Feature :
► Daily basis workout.
► Rest between workout sets.
► History of workout can be seen.
► Squats left show on dashboard.
Other Information:
Download
This version of 30 Day Squat Challenge Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of 30 Day Squat Challenge Android App, We have 1 version in our database. Please select one of them below to download.
