Arm Workout - 30 days challeng 1.1 Icon

Arm Workout - 30 days challeng

IOB Apps Health & Fitness
0
0 Ratings
17K+
Downloads
1.1
version
May 15, 2020
release date
10.0 MB
file size
Free
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What's New

Minor bugs fixed

About Arm Workout - 30 days challeng Android App

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles.

With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home.

Workout Plan with Different Levels
3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.

30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. Arm Workout – 30 days challenge, helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.

Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.


Features
√ Short and effective arm workouts for men maximize effect
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women


Arm Workout without Weights
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? Our arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Other Information:

Package Name:
Requires Android:
Android 4.0.3+
Other Sources:

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This version of Arm Workout Android App comes with one universal variant which will work on all the Android devices.

Variant
2
(May 15, 2020)
Architecture
universal
Minimum OS
Android 4.0.3+
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of Arm Workout Android App, We have 3 versions in our database. Please select one of them below to download.

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