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4 Back-Strengthening Exercises

Amacast Health & Fitness
3.9
238 Ratings
10K+
Downloads
1.0
version
Jun 02, 2016
release date
11.6 MB
file size
Free
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About 4 Back-Strengthening Exercises Android App

Four yoga exercises for back strengthening

Yoga never ceases to amaze us — it's calming and strengthening all at once. And just as there are yoga poses to relieve back pain, there are poses that engage the muscles of the back to make you stronger.

Whether you’re a casual yogi or a fitness fanatic, a strong, flexible spine will always be the basis of your comfort and health. When our hectic lifestyles force us to spend too much time in front of a computer screen or behind the wheel of the car, it’s easy to develop pain. Practice these four yoga exercises for back strengthening and you’ll soon be on your way to fighting pain, discomfort and stress.

Follow this step by step guide to these four amazing yoga poses for back strengthening and you will be on your way to a stronger, healthier and more flexible spine.

Other Information:

Requires Android:
Android 4.0+
Other Sources:

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This version of 4 Back Android App comes with one universal variant which will work on all the Android devices.

Variant
1
(Jun 02, 2016)
Architecture
universal
Minimum OS
Android 4.0+
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of 4 Back Android App, We have 1 version in our database. Please select one of them below to download.

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