7 Minute Workout Video 1.0 Icon

7 Minute Workout Video

BopaTech Health & Fitness
4.8
4 Ratings
100+
Downloads
1.0
version
Sep 01, 2016
release date
19.6 MB
file size
Free
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What's New

About 7 Minute Workout Video Android App

Things are about to get intense. Really intense. But just for a short spurt.
It’s called high-intensity interval training, or HIIT. You vary your pace or the intensity of your activity, pushing your limits, and then drop back down to a more comfortable zone.
Then you repeat that cycle -- rev it up, recover, rev it up, recover.
The payoff: You'll burn calories faster, better, and longer after your workout’s over than going at a steady rate.

Other Information:

Requires Android:
Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
Other Sources:

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This version of 7 Minute Workout Video Android App comes with one universal variant which will work on all the Android devices.

Variant
1
(Sep 01, 2016)
Architecture
Unlimited
Minimum OS
Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
Screen DPI
nodpi (all screens)

All Versions

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