100+
Downloads
1.0
version
Sep 01, 2016
release date
19.6 MB
file size
Free
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What's New
About 7 Minute Workout Video Android App
Things are about to get intense. Really intense. But just for a short spurt.
It’s called high-intensity interval training, or HIIT. You vary your pace or the intensity of your activity, pushing your limits, and then drop back down to a more comfortable zone.
Then you repeat that cycle -- rev it up, recover, rev it up, recover.
The payoff: You'll burn calories faster, better, and longer after your workout’s over than going at a steady rate.
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Other Information:
Package Name:
Requires Android:
Android 4.0.3+
Other Sources:
Category:
Download
This version of 7 Minute Workout Video Android App comes with one universal variant which will work on all the Android devices.
Variant
1 (Sep 01, 2016)
Architecture
universal
Minimum OS
Android 4.0.3+
Screen DPI
nodpi (all screens)
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