What's New
- New: Daily Video Workout (Youtube)
- New: Beginner Workout
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
About 7 Minute Workout - Weight Loss Android App
High intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario.
A fitness personal trainer to motivate and guide you.
A specific bodyweight workout designed to burn fat in the shortest time possible.
Lumowell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
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The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI
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Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
A fat-burning workout routine to firm up the body.
Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day fitness challenge workout
App by Ego360 for Lumowell / Lumofit project
Other Information:
Download
This release of 7 Minute Workout Android App available in 2 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.
All Versions
If you are looking to download other versions of 7 Minute Workout Android App, We have 10 versions in our database. Please select one of them below to download.
