What's New
Some Improvement
About 7 Minute Workout Android App
This is a full body exercise workout in just some simple step and only within 7 minute that is scientifically proved .This is very easy using this nice app. If you want to be fit yourself while you don't have much more time just start a 7 minute workout .
Feature :
* Complete guideline about how to do and what is benifits of each steps .
* Timer view for control your workout .
* Simple play pause tool to make easy for you .
* Calendar tracker about your daily workout .
* Settings view for some advance tool
* List of Workout
1. Jumping jacks Workout
2. Wall Sit Workout
3. Push-Up Workout
4. Abdominal Crunch
5. Step-up on to chair Workout
6. Squat Workout
7. Triceps dip on chair Workout
8. Plank Workout
9. High knees running in place Workout
10. Lunge Workout
11. Push-up and rotation Workout
12. Side plank Workout
Other Information:
Download
This version of 7 Minute Workout Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of 7 Minute Workout Android App, We have 2 versions in our database. Please select one of them below to download.
