What's New
2020-08-05
Initial release
About 7 minute workout Android App
7 minutes training is similar to high intensity interval training (HIIT). High-intensity exercises are interwoven with moderate-effort exercises.
This form of training is not only popular among athletes, due to its effect on fat burning. Comparative tests that are used in classic aerobic exercise interval training is performed to burn, up to three times more fat resources with half the energy effort and more than half the time of exercise.
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This release of 7 minute workout Android App available in 3 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.
All Versions
If you are looking to download other versions of 7 minute workout Android App, We have 3 versions in our database. Please select one of them below to download.
