About 7 Minute Workout Android App
Want to loose weight? Get in shape? Build a stronger body?
The scientific 7 Minute Workout which is recommended by Scientists for everyone. The Perfect exercise to perform daily.
The app will guide you through 12 exercises that you'll perform for 30 seconds each with a 10 second rest in between.
This is called "high-intensity interval training" (HIIT) and it is a much more effective than endurance training (such as jogging).
And best of all you can do the 7 Minute Workout anywhere!
Other Information:
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This version of 7 Minute Workout Android App comes with one universal variant which will work on all the Android devices.
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If you are looking to download other versions of 7 Minute Workout Android App, We have 1 version in our database. Please select one of them below to download.
