HIIT 7 Minutes Workout 7minuteshiitworkoutkasabelas Icon

HIIT 7 Minutes Workout

Hicaltech 87 Health & Fitness
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3K+
Downloads
7minuteshiitworkoutkasabelas
version
Dec 23, 2023
release date
26.0 MB
file size
Free
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About HIIT 7 Minutes Workout Android App

HIIT workout is a type of cardio exercise with high intensity interspersed by rest time. This exercise aims to improve fitness, burn fat, lose weight.

In this application, given 14 movement of fitness with high intensity. Each exercise is done for 30 seconds and rest for 15 seconds. The training rate is 1: 0.5. Suitable for new beginners doing the exercises.

Other Information:

Requires Android:
Android 6.0+ (M, API 23)
Other Sources:

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This version of HIIT 7 Minutes Workout Android App comes with one universal variant which will work on all the Android devices.

Variant
11
(Dec 23, 2023)
Architecture
Unlimited
Minimum OS
Android 6.0+ (M, API 23)
Screen DPI
nodpi (all screens)
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