With this application you can conduct a quick and easy workout in just 7 minutes, with the help of a wall, a chair and your phone
Scientifically proven:
http://journals.lww.com/acsm-healthfitness/Fulltext/2013/05000/HIGH_INTENSITY_CIRCUIT_TRAINING_USING_BODY_WEIGHT_.5.aspx
This version of 7 minutes training Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of 7 minutes training Android App, We have 1 version in our database. Please select one of them below to download.