Fixed "help screen" issue
Scientific method of workout: 12 intensive exercises in 7 minutes, 30 seconds each exercise, 10 second of resting in between. You only need a small chair, a wall and yourself.
Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout
This version of 7 Minutes Workout Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of 7 Minutes Workout Android App, We have 2 versions in our database. Please select one of them below to download.