All Forearms Exercises 4.1 Icon

All Forearms Exercises

adamapp Sports
4.3
119 Ratings
50K+
Downloads
4.1
version
Feb 14, 2019
release date
9.3 MB
file size
Free
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About All Forearms Exercises Android App

The forearms serve a number of duties. Not only do they flex and extend the wrists, but perhaps more important, they contract statically (along with the muscles of the hands) to assist in gripping heavy objects. It’s easy to see, then, how a weak pair of forearms could be the limiting factor in possessing elite-level strength. They also round out a top-level physique. If your grip is lacking, so too will be the amount of weight you can use on deadlifts, rows, weighted pullups, and other measures of brute strength. Guess how many successful strongman competitors have a weak grip: zero.

Other Information:

Requires Android:
Android 4.1+
Other Sources:
Category:

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This release of All Forearms Exercises Android App available in 2 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.

Variant
5
(Feb 14, 2019)
Architecture
universal
Minimum OS
Android 4.1+
Screen DPI
nodpi (all screens)
Variant
4
(Oct 16, 2018)
Architecture
universal
Minimum OS
Android 4.1+
Screen DPI
nodpi (all screens)

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If you are looking to download other versions of All Forearms Exercises Android App, We have 2 versions in our database. Please select one of them below to download.

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