યોગાસન: યોગ, મુદ્રા અને પ્રાણાયામ
This app provides method, benefits and knowledge about different kinds Yogasana, gestures and postures. This app is very useful to do exercise and keep your body physically and mentally healthy and fit.
This app covers:
Warm-up poses
Yoga postures
Yoga gestures
Sun salutation
Standing poses
Balancing poses
Sitting poses
Knee poses
Prone poses
Spine poses
Closing poses & Mudras
Benefits of Yoga:
Increased flexibility
Increased muscle strength and tone
Improved respiration, energy and vitality
Maintaining a balanced metabolism
Weight reduction
Cardio and circulatory health
Improved athletic performance
Protection from injury
This version of Yogasan Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Yogasan Android App, We have 1 version in our database. Please select one of them below to download.