50 dips 2.0 Icon
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24K+
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2.0
version
Aug 14, 2020
release date
2.4 MB
file size
Free
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About 50 dips Android App

The dip or push-ups is an exercise used in strength training. Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Wide arm training places additional emphasis on the pectoral muscles, similar in respect to the way a wide grip bench press would focus more on the pectorals and less on the triceps. Proper form is important to avoid putting undue stress on the wrists.

Other Information:

Package Name:
Requires Android:
Android 2.3.2+
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This version of 50 dips Android App comes with one universal variant which will work on all the Android devices.

Variant
2
(Aug 14, 2020)
Architecture
universal
Minimum OS
Android 2.3.2+
Screen DPI
nodpi (all screens)
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