50 dips 203 Icon
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0 Ratings
24K+
Downloads
203
version
Jun 09, 2019
release date
10.9 MB
file size
Free
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About 50 dips Android App

The dip or push-ups is an exercise used in strength training. Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Wide arm training places additional emphasis on the pectoral muscles, similar in respect to the way a wide grip bench press would focus more on the pectorals and less on the triceps. Proper form is important to avoid putting undue stress on the wrists.

Other Information:

Package Name:
Requires Android:
Android 4.0+ (Ice Cream Sandwich, API 14)
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This version of 50 dips Android App comes with one universal variant which will work on all the Android devices.

Variant
203
(Jun 09, 2019)
Architecture
arm64-v8a armeabi armeabi-v7a mips mips64 x86 x86_64
Minimum OS
Android 4.0+ (Ice Cream Sandwich, API 14)
Screen DPI
nodpi (all screens)
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