大家好,我是2017 China StudyJams 0178组的学员NoicFank,这是我的结业作品:完美健身主要致力于健身动作的收集,整理,说明。其中将健身动作进行身体部位的划分,主要以下六部分为:肩部,背部,上肢,胸部,腰腹部,腿部。其中对于没一个动作都进行了详细的说明和讲解,对于健身部位,锻炼部位,协同锻炼部位,健身器械都有说明。还配有肌肉说明图片。
Study Jams China: http://www.studyjamscn.comHello everyone, I am a student 0178 2017 China StudyJams group NoicFank, this is my graduation work: Perfect Fitness is committed to collecting fitness movement, finishing, he explained. Which will divide each exercise parts of the body, mainly in the following six parts are: shoulder, back, arm, chest, waist and abdomen, legs. For an action which did not have a detailed description and explanation for the fitness area, exercise area, collaborative training site, fitness equipment has a description. Description muscle also has pictures.
Study Jams China: http://www.studyjamscn.com
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