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八種排毒嫩膚的食物
1.冬菇:提高人體排毒能力,降低膽固醇
2.苦瓜:滋陰降火清毒消暑
3.海帶:降低膽固醇、排除放射性物質
4.木耳:消除血液熱毒
5.南瓜:除體內重金屬及農藥
6.花椰菜:清理血管
7.胡蘿蔔:降低體內的汞濃度,減肥的一把好手
8.菠菜:清理腸胃熱毒
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