If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
Minimalistic (yet highly customizable) breath meditation app without ads or distractions. Including a meditation timer.
Choose from well explored breathing rhythms - or create your own - to activate your parasympathetic nervous system.
Learning how to relax is just like training a muscle (in the brain) - the more you exercise, the stronger it will become.
Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human.
This release of Breathe • Calm down • Meditate Android App available in 2 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.
If you are looking to download other versions of Breathe • Calm down • Meditate Android App, We have 10 versions in our database. Please select one of them below to download.