5 trucos para reír
Aunque sea un tópico, tienes primero que saber reirte de uno mismo. Hay que tener humildad y una autoestima alta como para poder hablar de tus defectos y no sentirte mal por ello. No pasa nada! A mí por ejemplo reírme a carcajadas con ganas me da hipo, y me dura horas. Y no puedo parar. Mi hipo me ayuda mucho a cumplir esta regla y de paso, a desdramatizar la vida.5 Tricks to laugh
Even a topic, you must first know laugh at oneself. You have to have humility and self-esteem to be able to talk about your weaknesses and not feel bad about it. Nothing happens! Me for example wanting to laugh out loud gives me hiccups and hard like hours. And I can not stop. My hiccups helps me to enforce this rule and incidentally, to dramatize life.
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