たった1分で眠くなるという「4-7-8呼吸法」が話題沸騰。
そんな リラックス効果が高い呼吸法を練習するアプリです。"4-7-8 breathing" to become sleepy in just one minute buzz.
It is an application that such a relaxing effect to practice a high breathing.
This version of 眠れない時の478呼吸法 Android App comes with one universal variant which will work on all the Android devices.
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