apt.mind is a simple approach to guided mindfulness exercises. Take time for yourself with activities that range from one to five minutes. Personalize your experience by selecting from three areas of practice and 11 activities. With apt.mind, you can also track your progress and view how many minutes you have devoted to your well-being. Designed by the Institute for Translational Research in Children's Mental Health at the University of Minnesota.
This release of apt.mind Android App available in 2 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.
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