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version
Aug 14, 2016
release date
2.7 MB
file size
Free
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About Army Dozen Excercises Android App
The whole routine was devised to be completed in 15 minutes. Each exercise was done for 60 seconds, followed by a 15-second break. This program was done every day prior to running during a recruit's basic training. After boot camp, it was done formally when circumstances permitted,
NOTE:The Army's daily dozen exercise routine is a set of 12 calisthenics exercises that are done each day as part of the physical therapy program.
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Requires Android:
Android 2.3.4+
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This version of Army Dozen Excercises Android App comes with one universal variant which will work on all the Android devices.
Variant
7 (Aug 14, 2016)
Architecture
universal
Minimum OS
Android 2.3.4+
Screen DPI
nodpi (all screens)
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