Athlete Range of Motion - Flexibility & Stretching

About Athlete Range of Motion - Flexibility & Stretching Android App

Fitivity gets you better. Looks like you’re here to get better at sports.

App specifically designed for athletes to improve their flexibility and range of motion.

If you play basketball, baseball, lacrosse, football, gymnastics, volleyball, or pretty much any sport -- then you know the value of being flexible and limber! Being flexible is a vital component to playing these sports at a high level to be able to jump high, run fast, be powerful and strong. Using this program you will also be less prone to injury as increasing the joint range of motion decreases risk of athletic injuries.

This program focuses on helping you stretch so that you continually improve your range of motion and maximize your athletic performance!

Includes all of the Following Types of Athletic Stretching

Dynamic -- dynamic movements within the full range of motion in the joint. In this app you will see exercises twisting from side to side or kicking an imaginary ball. Dynamic is a sport-specific form of mobility.

Static -- ability to stretch an antagonist muscle using only the tension in the agonist muscle.

Static Passive -- holding a stretch using body weight or some other external force.

Additionally, you will be introduced to some ballistic, isometric, and PNF stretching throughout the program.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.