What's New
Updated graphics and UI with additional workout videos and layouts with information and tips for an effective back stretch.
About Back Flexibility Stretches Android App
A flexible back is essential for many sports, and for accomplishing our daily tasks too. Tight muscles can limit your range of movement, cause pain and increase your risk of injury. Stretching your back every day improves flexibility and your ability to perform certain moves.
The stretches in this yoga sequence are designed to restore and increase flexibility to the joints and muscles of the back. Prevent back injury and keep your spine flexible by practicing this stretching routine. To improve your flexibility, these stretches should be performed once or twice daily, provided they do not cause or increase pain.
Consult your physician if you experience severe back pain or have a possible injury.
Other Information:
Download
This version of Back Flexibility Stretches Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Back Flexibility Stretches Android App, We have 3 versions in our database. Please select one of them below to download.
