Back Workout Exercises 1.2 Icon

Back Workout Exercises

MedVision apps Health & Fitness
4.7
16 Ratings
148K+
Downloads
1.2
version
Feb 01, 2019
release date
17.2 MB
file size
Free
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What's New

Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.

About Back Workout Exercises Android App

This apps will help you understand the back; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.

In bodybuilding, there are three things that you must have in order to have a successful back. They are: upper back thickness, width of the lats, and superb lower back development. Your upper back is the area that ties in your shoulders and arms to the rest of your back. The largest muscle in your upper back is the trapezius.

The thickness will bring your shoulders back and allow you to maintain proper posture, thereby bringing more emphasis to a well-rounded, defined chest.

A more pronounced v-taper shaped back will give the optical illusion that the waist is smaller and the shoulders larger, which are important traits of a good physique.

Here is one of best and favorite back bodybuilding workouts that will set you up for success.

Other Information:

Requires Android:
Android 4.1+
Other Sources:

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This release of Back Workout Exercises Android App available in 2 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.

Variant
39
(Feb 01, 2019)
Architecture
universal
Minimum OS
Android 4.1+
Screen DPI
nodpi (all screens)
Variant
38
(Dec 30, 2018)
Architecture
universal
Minimum OS
Android 4.1+
Screen DPI
nodpi (all screens)
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