Banish Bad Habits

About Banish Bad Habits Android App

Banish Bad Habits

Free at Last: How To Free Yourself From Bad Habits, Forever!

Have you ever asked yourself why intelligent people let bad habits keep them from living happier and healthier lives? I ask

myself that question all the time.

This special guide will give you the information and strategy you need to free yourself from bad habits forever.

In this special step-by-step guide, you’ll learn how to...

Turn Your Life Around
1) Defeat Daily Temptations

It’s easier to promote a healthy new habit than to get rid of the old one that’s causing all the misery. Trying too hard to break a

habit is usually a recipe for failure. As long as you’re focused on the old habit, you’re like a soldier fighting with one hand tied

behind his back.

2) Prepare for a Lasting Lifestyle Change

You’ll learn how to replace your bad habits with healthy new habits. Focusing on your new lifestyle is like freeing the hand tied

behind your back—suddenly you have power to bring about the change you desire.

Here is what you will learn inside this guide....

* The six stages in the process of breaking bad habits

* How to replace bad habits with a healthy new lifestyle

* How millions of people have succeeded in breaking a bad habit

* Why you have a better chance of freeing yourself from a bad habit by taking responsibility for your own program

* Why successful preparation for change means that you set goals for yourself

* Why change is not an event, but a process

* Why most successful self-changers fail at least once before they succeed

* Why willpower alone isn’t enough

* Why quitting a habit cold turkey usually doesn’t work

* Why a commitment to a more active lifestyle is one of the keys to breaking a bad habit

* And a lot more!


How Much Is a Healthier and Happier Life Worth To You?

When you win the battle in your mind, it’s only a matter of time before you win the war against bad habits.

The secret is to make change your No. 1 priority. You can’t win the war until freeing yourself from the habit becomes your

highest priority.

The solution is to accept responsibility for yourself, to realize that you can decide to take charge of your life.

The key to freeing yourself from bad habits is to change your lifestyle. A total lifestyle change isn’t something that happens

overnight. It happens one day at a time, and it starts when you begin to focus on the solution instead of the problem.

Don’t be surprised if you’re not completely sure that you’re ready to break your habit. It’s not about quitting cold turkey. Forcing

yourself to quit before you’re mentally and emotionally prepared usually backfires.