Basic Yoga Position

About Basic Yoga Position Android App

New to yoga? Try these basic yoga poses to get stronger and more flexible.

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Mountain Pose
- Stand tall with feet together, shoulders relaxed, weight evenly distributed through your soles, arms at sides.
- Take a deep breath and raise your hands overhead, palms facing each other with arms straight. Reach up toward the sky with your fingertips.

Downward Dog
- Start on all fours with hands directly under shoulders, knees under hips.
- Walk hands a few inches forward and spread fingers wide, pressing palms into mat.
- Curl toes under and slowly press hips toward ceiling, bringing your body into an inverted V, pressing shoulders away from ears. Feet should be hip-width apart, knees slightly bent.

Warrior
- Stand with legs 3 to 4 feet apart, turning right foot out 90 degrees and left foot in slightly.
- Bring your hands to your hips and relax your shoulders, then extend arms out to the sides, palms down.
- Bend right knee 90 degrees, keeping knee over ankle; gaze out over right hand. Stay for 1 minute.
- Switch sides and repeat.

No 1 App For Best basic yoga position in Play Store

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Feature List:
? Amazing 100+ basic yoga position.
? 100+ basic yoga position in best quality.
? Lots of perfect 100+ basic yoga position in HD Quality.
? You can share all images to social media and other
? You can add basic yoga position into favorite list
? Zoom in, zoom out for all images.
? Application works offline. No need to download wallpapers.

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