Use this app for a stress-relieving break. Keep the ball centered on the screen while breathing in time to the display. Focus helps you achieve Zen-like relaxation.
Studies have shown that slow and deep breathing can reduce blood pressure. Try measuring your blood pressure before and after using this app for a few minutes and see if it drops. It always does for me!
Choose durations and difficulty levels. A game score is presented at the end of the break.
Phone sleep is disabled only during active use.
Relax!
This version of Be Still, Be Calm Android App comes with one universal variant which will work on all the Android devices.
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