Brazilian buttock workout - Butt, Hips exercises

✓ The application includes more than 25 exercises for all muscle groups, from which you can create your perfect buttock workout. Applications have a detailed description of the implementation, recommendations, and the description of butt working muscle groups;
✓ 3 different programs: basic buttocks workout for women at home, everyday booty workout and complete program with exercise to reduce buttocks - make perfect hips workout and make all your body muscles to work;
✓ A notifications system that will remind you that it's time to do the hips and curves workout. Now you will never forget to do buttocks exercise;
✓ The weight and the proportions of the body tracking system, as well as detailed analytics on them to keep track of your results. Take 30 day buttocks challenge and get ready to see great results.

👍 Very often in sports, especially when it is connected with the problem of support and getting a good shape, and especially in buttocks workout, there exists laziness, there are a lot of "important" tasks to do, which is why it is important to structure your bigger hips workout, and each time entering into the app, you can see at what level in the way of getting beautiful butt and Brazilian hips you are. Tracking and recording of training performance, weight, hips and thighs measurements will serve as a great motivator, and also allow to insert booty exercises into your life and make it a habit.

🏅 In addition, the application was developed by fitness instructor – there are 3 training programs at growing levels of difficulty. Basic program - for beautiful hips and buttocks, 7-minute workout to keep in shape (which is very important, because a one thing is to achieve a result, but it is necessary to consolidate and hold it), and our body sculpt program of increased hard level for getting really sporty butt – this is the answer on the question how to make your hips bigger. Just do hips workout one by one and all the positive chages will come.

😃 Good luck!