About Behavior Therapy Tracker Android App
This application will help you over come your stress, anxieties, and/or your obsessive compulsive behaviors through the use of cognitive behavior therapy.
By recording an activity whenever you feel stressed, anxious, or a compulsive behavior, the application will aid you in becoming more conscious about your thoughts. As you become more conscious, you will be able to stop and think about the behavior and using a refocusing activity to overcome the behavior.
The application is simple to use:
- Create a list of behaviors you wish to track
- Create a list of activities you use to refocus your mind
- Record each activity and whether you successful overcame it
- View historical reports and trends to attempt and predict how to overcome your stresses, anxieties, or compulsive behaviors before they happen!
Other Information:
Download
This version of Behavior Therapy Tracker Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Behavior Therapy Tracker Android App, We have 1 version in our database. Please select one of them below to download.
