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The martial arts consists of the words martial and self whose understanding is broadly any method used by humans to defend themselves. Martial arts are required to deal with urgent conditions such as when diverted or robbed on the street. Another function is to maintain the health and metabolism of the body, because the practice of martial arts is generally the same as the sport, but the difference is the movement used to focus on defending and dropping opponents.
we here provide a reference for those of you who want to learn beladiri for free and can be done anywhere, for more details please download our application and get the facility offline also hopefully useful
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