What's New
About Better Sleep - Yoga Guru Android App
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Better Sleep" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
Forget counting sheep. Ease your way into dreamland with this “Better Sleep” yoga routine course. The session will relax your body and mind, but the best part is that you can do them before go to bed after a long day work.
By lowering stress levels, calming the mind and relieving tension in the body, the soothing practice can be an effective natural sleep remedy. Certain resting and inversion poses can be particularly helpful for combating restlessness and insomnia, especially when practiced in the evening or in bed before hitting the hay.
Try this course at home to help you get a good night's rest.
Namaste!
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Other Information:
Download
This version of Better Sleep Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Better Sleep Android App, We have 2 versions in our database. Please select one of them below to download.
