Biceps Workout 1.0.1 Icon
4.1
1 Ratings
303K+
Downloads
1.0.1
version
Jan 09, 2020
release date
3.7 MB
file size
Free
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About Biceps Workout Android App

This is probably the best biceps workout routine that you will ever need to develop your biceps muscles. It will help you in adding mass and building strength. The 6 exercises provided here have been chosen for their effectiveness. This workout is targeting a single muscle, for that reason you need to allow five days between each workout, that means that you only need to perform the exercises described here once a week and up to 2 full body workouts in the same week while resting 48 hours between each workout. Do not use heavy weight from the beginning, use the weight that will allow you you to complete every repetition and pushes you to your limits while finishing the last few repetitions.

Other Information:

Requires Android:
Android 4.1+
Other Sources:

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This release of Biceps Workout Android App available in 3 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.

Variant
1091
(Jan 09, 2020)
Architecture
universal
Minimum OS
Android 4.1+
Screen DPI
nodpi (all screens)
Variant
15
(Oct 05, 2018)
Architecture
universal
Minimum OS
Android 4.1+
Screen DPI
nodpi (all screens)
Variant
9
(Jun 19, 2018)
Architecture
universal
Minimum OS
Android 4.0+
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of Biceps Workout Android App, We have 3 versions in our database. Please select one of them below to download.

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