Body Weight Workout 1.0 Icon

Body Weight Workout

Weem Health & Fitness
0
0 Ratings
500+
Downloads
1.0
version
Jun 11, 2018
release date
9.2M
file size
Free
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About Body Weight Workout Android App

A bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group.

Convenience: Bodyweight exercises can be done anywhere. They're especially great for vacation or when you don't feel like driving to the gym.

Affordability: You don't need any equipment for a tough bodyweight workout. You'll get a great workout for free. The only cost is effort.

Great for rehabilitation: If you have injuries, bodyweight movements can help you build strength without risking fuerther damage.

Improves Athleticism: Your flexibility, balance, and endurance can all imporove with bodyweight training.

Other Information:

Requires Android:
Android 3.0 and up
Other Sources:

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This version of Body Weight Workout Android App comes with one universal variant which will work on all the Android devices.

Variant
Latest
(Jun 11, 2018)
Architecture
all
Minimum OS
Android 3.0 and up
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of Body Weight Workout Android App, We have 1 version in our database. Please select one of them below to download.

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