You don't need a gym to experience a great workout. These exercises, designed by our fitness trainers, will hit every single muscle in your body and slash fat -- without any equipment. So what are you waiting for? All you need is this application and YOU!
Dips exercises
Plank
Push-up (Variations)
Burpees
Hollow Body Rocks
Jackknife Sit-up
Negative Pull-up
Dead-hang-rings
Flexed Arm Hang
Body Row
Rope Climbing
T Push-up
Handstand Push-up
Planche
This version of Body weight workouts Android App comes with one universal variant which will work on all the Android devices.
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