About Behind Every Runner Android App
Behind Every Runner, your online run coach!
Whether you are just starting as a beginner or keen to develop through a tailored program for competition, using a coach is a great way to keep you on track with your goals. Our app will help develop a clear training strategy to increase your performance.
TECHNICAL GUIDES
From learning to run with good form to running drills to improve running economy, watch and learn from demonstration videos and PDF guides.
SPORTS NUTRITION
Access advise and learn how to fuel for your race according to duration and intensity and how to clean up your diet to kickstart healthy habits to help with your training.
RUN TRAINING SESSIONS
Access a library of varied sessions designed by a qualified run coach for speed, endurance and aerobic fitness, which you can do alone or with your run buddies.
STRENGTH TRAINING
Runner-specific strength and rehab training plans, with videos, full exercise notes, and a wide range of workouts, keep you in top shape through each training cycle.
All content is designed and programmed by Coach Michelle Bird, UK Athletics Coach in Running Fitness and Event Group Coach; Endurance.
Michelle is also a certified Level 3 Pilates Teacher, Level 3 Strength & Conditioning Coach and a Certified Nutritional Advisor.
Other Information:
Download
This version of Behind Every Runner Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Behind Every Runner Android App, We have 4 versions in our database. Please select one of them below to download.
