How can you tell you work out hard enough?
How can you measure the degree of your hard work?
How can you be sure you work right?
THE KEY IS YOUR SKIN TEMPERATURE!
The higher the skin temperature, the higher the degree of exhaustion, the easier it is to build muscle.
The mean skin temperate before exercising is around 35 degree celsius, while that during or after exercising at exhaustion is around 38 degree celsius.
THREE SIMPLE STEPS!
1)Target the area of skin
2)Capture and temperature
3)Check out the result
WORK HARD WITH SIXTH SENSE - FLIR THERMAL IMAGING
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