Breathe2Relax 4.0.0 Icon

Breathe2Relax

T2 Health & Fitness
3.6
229 Ratings
401K+
Downloads
4.0.0
version
Aug 08, 2021
release date
3.1 MB
file size
Free
Download

What's New

App has been migrated to our Defense Health Agency account.

About Breathe2Relax Android App

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

Other Information:

Requires Android:
Android 4.4+
Other Sources:

Download

This version of Breathe2Relax Android App comes with one universal variant which will work on all the Android devices.

Variant
3254679
(Aug 08, 2021)
Architecture
universal
Minimum OS
Android 4.4+
Screen DPI
nodpi (all screens)
Loading..