What's New
App has been migrated to our Defense Health Agency account.
About Breathe2Relax Android App
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.
Other Information:
Download
This version of Breathe2Relax Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Breathe2Relax Android App, We have 9 versions in our database. Please select one of them below to download.
