Let's do three times daily. A time is 3 minutes.
Abdominal respiration is effective in preventing constipation.
Beginners, without overdoing it once a minute.
Let the duration to relax without being conscious of breathing.
Sucking air through the nose for five seconds.
The breath from the mouth in 10 seconds.
This version of Breathing constipation Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Breathing constipation Android App, We have 1 version in our database. Please select one of them below to download.