Breathing Gratitude - Read Rel 1.0.0 Icon

Breathing Gratitude - Read Rel

Living Code Labs Health & Fitness
0
0 Ratings
150+
Downloads
1.0.0
version
Dec 01, 2023
release date
12.5 MB
file size
Free
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What's New

- Minor fixes

About Breathing Gratitude - Read Rel Android App

This guided breathing application is quick to open and easy to follow. When you need it, you'll quickly get your mind focused and feel your body calm down. As you follow the smooth and gentle animation, affirmations designed to positively focus the mind will hold your attention whilst you breathe.

This application uses the 4-7-8 breathing rhythm for maximum results and consistency. You'll breathe in for four seconds, with the affirmation "I am so Grateful". I recommend focusing on the feeling of appreciation for the fresh air you're inhaling. Then after holding for seven seconds, you'll slowly breathe out for eight seconds. During the exhale you'll be given the affirmation "I am so Relaxed". Likewise I recommend focusing on the feeling of relaxing and peacefully letting go, ready for the next grateful inhale.

I designed this for myself, as I wanted something to help calm my nerves during moments of anxiety. As well as focus my mind when it wants to race to stressful thoughts. Instead, focusing on simple gratitude and relaxation. I designed it to be easy on the eyes so that it can be effectively used at night and use less power when needed on the go.

I hope this works effectively for you, as it has for me. If it does help, please let me know with a 5-Star review. It'll be much appreciated! If you have any special requests, you can contact me here http://livingcodelabs.com/support

Namaste! <3

Other Information:

Requires Android:
Android 4.1+ (Jelly Bean, API 16)
Other Sources:

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This version of Breathing Gratitude Android App comes with one universal variant which will work on all the Android devices.

Variant
1
(Dec 01, 2023)
Architecture
arm64-v8a
Minimum OS
Android 4.1+ (Jelly Bean, API 16)
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of Breathing Gratitude Android App, We have 2 versions in our database. Please select one of them below to download.

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