Burpee workout 1.2.9 Icon

Burpee workout

BeStronger Health & Fitness
4.5
89 Ratings
516K+
Downloads
1.2.9
version
Jul 24, 2020
release date
11.5 MB
file size
Free
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About Burpee workout Android App

Burpees are a full body exercise but here are just a few of the muscles they work, deltoids, biceps, triceps, pectorals major, obliques, abdominals, quadriceps, gluteus maximus, hamstrings and gastrocnemius (calf) just to name a few.

The basic movement is performed in four steps and known as a "four-count burpee":

Begin in a standing position.
Drop into a squat position with your hands on the ground.
Kick your feet back, while keeping your arms extended.
Immediately return your feet to the squat position.
Jump up from the squat position

App features:
- Timer
- Difficult levels for everyone
- Notifications
- Quick statistic
- History of trainings

Other Information:

Package Name:
Requires Android:
Android 2.3.4+
Other Sources:

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This version of Burpee workout Android App comes with one universal variant which will work on all the Android devices.

Variant
30
(Jul 24, 2020)
Architecture
armeabi-v7a
Minimum OS
Android 2.3.4+
Screen DPI
nodpi (all screens)
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