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Cheer Strength & Conditioning APK Download for Android
Cheer Strength & Conditioning 8.2.1 Icon

Cheer Strength & Conditioning

LOYAL Health & Fitness Sports
3.5
30 Ratings
37K+
Downloads
8.2.1
version
Dec 24, 2022
release date
83.9 MB
file size
Free
Download

What's New

Minor bug fixes and performance improvements

About Cheer Strength & Conditioning Android App

Fitivity gets you better. Looks like you’re here to get better at cheerleading.

Cheerleading at a high level requires the athlete to be flexible, agile, athletic, strong, and have good footwork. This program gives you all of this, plus isolates the muscles utilized in cheerleading. Utilizing progression training, this program involves the following training methodologies:


- Plyometrics to improve fast twitch muscle fibers & jumps (x jumps, knee tucks, etc.)
- Upper body exercises
- Core and abdominal strength
- Legs and glute development
- Flexibility, mobility and balance
- Overall coordination
- Footwork and agility

Be able to perform advanced moves and routines at a higher level -- executing flawlessly, making moves like backflips and somersaults more crisp and precise!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

Other Information:

Requires Android:
Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
Other Sources:
Category:

Download

This version of Cheer Strength & Conditioning Android App comes with one universal variant which will work on all the Android devices.

Variant
43
(Dec 24, 2022)
Architecture
arm64-v8a armeabi-v7a x86 x86_64
Minimum OS
Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
Screen DPI

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nodpi (all screens)
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