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Clear to Thrive APK Download for Android
Clear to Thrive 1.0 Icon
0
0 Ratings
1K+
Downloads
1.0
version
Jan 10, 2020
release date
25.8 MB
file size
Free
Download

About Clear to Thrive Android App

Clear to Thrive is a relaxation and writing / journaling app. It includes guided audio mindfulness meditations and visualizations, a progressive muscle relaxation exercise, and writing exercises. Three of the four writing exercises in this app are taken from the field of positive psychology. Positive psychology takes the view that wellness is not just an absence of negative emotions, but also a presence of positive emotions, mindfulness, and connection with others. As a result, positive psychology interventions, such as the ones in this app, aim to increase positive emotions, meaningful relationships, and character strengths.This app also has information on developing your character strengths, a link where you can take a free survey to find out your top character strengths, and a link that provides suggestions on how to use them. All of the relaxation and writing exercises in this app are research-based and have been shown to improve one's quality of life in many ways. Download this free app to get started now.


Benefits:

-Studies show that engaging in mindfulness meditations on a regular basis strengthens the immune system and increases positive emotions, improves memory, sharpens attention, and promotes optimism. It also increases the density of grey matter in brain regions linked to learning, memory, emotion regulation, and empathy, and decreases negative emotions.

-Research studies suggest that doing the writing exercises included in this app can help increase positive emotions, improve resilience, mood, optimism, and life satisfaction, and decrease stress and negative emotions.

-Research studies show that developing and using your character strengths can improve your overall well-being by decreasing negative emotions and increasing happiness, self-acceptance, self-efficacy, physical health, productivity, relationships, and life satisfaction.

Other Information:

Requires Android:
Android 4.4+ (Kitkat, API 19)
Other Sources:

Download

This release of Clear to Thrive Android App available in 3 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.

Variant
988
(Jan 10, 2020)
Architecture
arm64-v8a armeabi armeabi-v7a mips q.js x86 x86_64
Minimum OS
Android 4.4+ (Kitkat, API 19)
Screen DPI

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nodpi (all screens)
Variant
889
(Nov 15, 2019)
Architecture
arm64-v8a armeabi armeabi-v7a mips q.js x86 x86_64
Minimum OS
Android 4.4+ (Kitkat, API 19)
Screen DPI

Warning: Undefined array key "dp" in /home/apkapps/web/jetapk.com/public_html/template/PageApp.php on line 222
nodpi (all screens)
Variant
869
(May 14, 2019)
Architecture
arm64-v8a armeabi armeabi-v7a mips q.js x86 x86_64
Minimum OS
Android 4.4+ (Kitkat, API 19)
Screen DPI

Warning: Undefined array key "dp" in /home/apkapps/web/jetapk.com/public_html/template/PageApp.php on line 222
nodpi (all screens)
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