Dōse Fitness 1.70.1 Icon
4.9
27 Ratings
9K+
Downloads
1.70.1
version
Mar 09, 2024
release date
16.7 MB
file size
Free
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About Dōse Fitness Android App

Maybe your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice.

Featuring:

- Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach.
- Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more.
- Get your macros quicker with the Dose macro calculator and guidelines to target your goal.
- Receive 1:1 coaching tips from Thoren himself with the app messenger.
- Engage with other Dōse members in the community and share your progress.
- Interactive at-home and gym programs to choose from.
- Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.

Other Information:

Requires Android:
Android 6.0+ (M, API 23)
Other Sources:

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This release of Dōse Fitness Android App available in 2 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.

Variant
1565
(Mar 09, 2024)
Architecture
Unlimited
Minimum OS
Android 6.0+ (M, API 23)
Screen DPI
nodpi (all screens)
Variant
1565
(Feb 17, 2024)
Architecture
Unlimited
Minimum OS
Android 6.0+ (M, API 23)
Screen DPI
nodpi (all screens)
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